5% Nutrition CreaTEN Creatine Complex for Muscle Gain (Fruit Punch)

Comprehensive Creatine Matrix
A potent 5-gram blend of nine types of creatine for enhanced performance and results:

Micronized Creatine Monohydrate – boosts muscle cell hydration

Creatine Ethyl Ester HCl – promotes rapid absorption

Creatine AKG – enhances cellular uptake

Creatine Phosphate, Dicreatine Malate, Tri-Creatine Citrate, Creatine Citrate, Creatine Pyruvate, and Creatine Gluconate – each type offers unique properties to optimize workout performance.

Advanced Absorption Blend
Contains 1,580 mg of compounds chosen to improve absorption:

Taurine & Betaine Anhydrous (TMG) – supports muscle cell hydration and strength

Fenugreek Seed & Gymnema Sylvestre Extract – promotes a natural insulin response for improved creatine uptake

Banaba Powder & BioPerine (Black Pepper Extract) – enhances bioavailability and efficiency

Ease of Use
Requires no loading phase, simplifying supplementation and allowing for immediate integration into training routines.

Flavor Variety
Available in a selection of flavors, including:

Blue Raspberry, Blueberry Lemonade, Fruit Punch, Lemon Lime, Mango Pineapple, and Push Pop, to cater to diverse preferences.

Brand: Proudly crafted by 5% Nutrition, a brand known for its commitment to powerful, effective sports nutrition products.

Form: This creatine supplement is offered as an easy-to-mix powder, making it convenient for post-workout consumption or to enjoy at any time with a meal on rest days.

Size and Packaging: Each tub contains 7.94 ounces of powder, designed to fit effortlessly into any gym bag or kitchen shelf, ready for when you need it most.

Dietary Benefits: This product is Vegan-friendly, Gluten-Free, and Non-GMO—ideal for those seeking a clean, inclusive option for advanced workout support.

Who It’s For: Specifically formulated for adults aiming to enhance their strength, endurance, and muscle recovery with a versatile, high-impact creatine blend.

Recommended Serving:

Mix one scoop with 6-8 ounces of water and consume post-workout.

On non-training days, take one serving with a meal.

Caution: Do not exceed one serving per day.

General Advice:

For best results, maintain consistent hydration and consult with a healthcare provider if new to creatine or other supplementation.

Average Rating: 4.4 out of 5 stars, with over 180+ reviews, indicating high customer satisfaction with taste and performance.

Common Feedback:

• Reported improvements in recovery and endurance.
• Positive comments on mixability and flavor options, enhancing the user experience.

5% Nutrition prioritizes quality by manufacturing its supplements in certified GMP facilities and utilizing third-party testing to ensure product safety and consistency. The product is also:

• Vegan-friendly
• Gluten-free
• Non-GMO